Sunday Afternoon Mama
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  • Foundations
  • Blog
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Sunday Afternoon Mama
  • Podcast/
  • My Story/
  • Foundations/
  • Blog/
  • Giveaways/
  • Quotes/
  • Contact/
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Sunday Afternoon Mama

Helping you create a calm & joyful atmosphere in your home.

Podcast

Sunday Afternoon Mama
  • Podcast/
  • My Story/
  • Foundations/
  • Blog/
  • Giveaways/
  • Quotes/
  • Contact/
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July 16, 2019

Episode 89: Farmer for a Day

July 16, 2019/ Hannah Riddle

In this episode, we’ll step back in time into early 1900s farmer days, get creative about our daily summertime routines, and remember the importance of a good night’s sleep.

Circadian Rhythm and Your Body Clock

Farm Wife, 1900

Power Sleep

Sleep Drive and Your Body Clock

July 16, 2019/ Hannah Riddle/ Comment

Hannah Riddle

  • Episode 90: The Joys of Our Time
  • Episode 88: Pick Up a Newspaper
  • Podcast/
  • My Story/
  • Foundations/
  • Blog/
  • Giveaways/
  • Quotes/
  • Contact/

Sunday Afternoon Mama

A podcast designed to help moms to create a calm and joyful atmosphere in their homes through cultivating life-giving friendships, practicing intentional parenting, healthy habits, and peaceful routines.

 


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+1 (401) 371-6262 (MAMA).  

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