Episode 23: Being a Present & Joyful Mama, Part 2
/In this episode, we’ll continue to discuss how to form good phone habits, including how to manage social media madness, listen more effectively to our kids, and you’ll find out why I crave pistachios at 4pm.
The productivity-guru author of 'The 4-Hour Workweek' keeps his phone on airplane mode 80% of the Day by Richard Feloni
To Break a Phone Addiction, Turn Your Screen Gray (article from The Atlantic tweeted by Tim Ferriss)